OUR SERVICES
We offer personalized bodywork and life coaching designed to support your whole self—body, mind, and spirit.
Whether you're seeking relief from pain, improving mobility, reducing stress, or looking to create a more positive, empowered life, each session is tailored to meet your unique needs and goals.
From therapeutic massage to mindset coaching, we help you find balance, feel better, and move forward with intention.
MASSGE THERAPY
We offer a variety of massage types, including:
Therapeutic
Prenatal
Reflexology
Lymphatic drainage
Sessions are available in 30, and 60 minute durations.
With multiple add on options:
Hot Foot soak, scrub and massage
Paraffin Hand and foot wax dip
Castor oil packs.
Each session is completely customized to meet your body’s unique needs. If you’re looking to simply relax, I offer a soothing Swedish-style approach, all falling under the category "Therapeutic Massage"
If you have specific concerns or areas that need attention, I’ll apply the appropriate pressure and techniques to effectively address them. Before we begin, we’ll discuss your goals and preferences so I can understand what you’re hoping to get from your session. I’ll also share anything important you should know beforehand. This is a fully personalized experience designed just for you.
COACHING SERVICES
Positivity Life Coaching
Life can feel overwhelming, uncertain, or just off track—but you don’t have to navigate it alone.
My coaching approach meets you exactly where you are, without judgment or pressure.
Together, we’ll explore what’s holding you back and create a personalized plan to help you shift your mindset, build confidence, and start living with more purpose and positivity.
Whether you’re looking to break through limiting beliefs, rediscover your motivation, or simply invite more joy into your everyday life, I’m here to support and empower you every step of the way!
$95/ intake session (90 min)
$85/ 60 min Sessions
WHO WE WORK WITH
YOU!
At Total Balance Massage and Coaching, we support individuals who are ready to take an active role in their healing and personal growth. Our clients are health-conscious, growth-oriented, and open to holistic, integrative care that nurtures both body and mind.
They value personalized, hands-on support and seek relief from pain, stress, or tension. Whether they're looking to improve mobility, boost energy, or simply feel more at ease in their body, they trust in a thoughtful, tailored approach to wellness.
Beyond physical well-being, our clients are also interested in mindset work and personal development. They’re ready to shift limiting beliefs, embrace a more positive outlook, and commit to long-term change that brings more balance, clarity, and fulfillment into their lives.
If this resonates with you, we’re here to walk alongside you—supporting your journey toward a healthier, positive, more empowered you.