SERVICE DESCRIPTIONS

Therapeutic massage is a focused, personalized approach to bodywork that supports your body’s natural ability to heal. It goes beyond simple relaxation to address areas of pain, tension, or limited mobility—but can also be deeply soothing when rest and stress relief are what your body needs most.

Each session is tailored specifically to you. After a thoughtful intake and discussion, your massage may include techniques like deep tissue, myofascial release, trigger point therapy, stretching, or gentle Swedish-style strokes. Pressure and focus areas are adjusted based on how you’re feeling that day, making every session unique and effective.

Therapeutic massage can:

• Relieve chronic pain and muscle tightness

• Support injury recovery and rehabilitation

• Improve mobility, circulation, and posture

• Ease stress, anxiety, and emotional tension

• Provide deep, restorative relaxation when needed

Whether you need targeted work or a calming reset, therapeutic massage is designed to meet you exactly where you are—helping you feel better in your body and more balanced in your life.

Prenatal massage is a gentle, supportive form of bodywork designed specifically for the unique needs of pregnancy. It helps ease the physical and emotional changes that come with each trimester, offering a safe space for rest, relief, and connection with your growing body and baby.

Using side-lying positioning and supportive cushions, sessions are tailored to ensure your comfort and safety while addressing the common discomforts of pregnancy—such as lower back pain, hip tension, swollen feet, and fatigue. Pressure and techniques are carefully adapted to your stage of pregnancy and how you're feeling that day.

Benefits of Prenatal Massage include:

• Reducing muscle aches and joint pain

• Relieving lower back, neck, and hip tension

• Improving circulation and reducing swelling

• Supporting better sleep and relaxation

• Calming the nervous system and reducing stress

• Promoting overall well-being during pregnancy

Prenatal massage is not just about relief—it’s about nurturing your body during one of its most miraculous transitions. Whether you're in your second or third trimester, this gentle therapy offers you a moment of calm, comfort, and care.

Lymphatic Drainage Massage is a gentle, rhythmic therapy designed to stimulate the lymphatic system—your body’s natural detox and immune support network. Using light, flowing strokes and soft pressure, this technique encourages the movement of lymph fluid, helping to reduce swelling, clear congestion, and support your body’s natural healing processes.

While it's especially helpful for those recovering from illness, surgery, or injury, lymphatic massage can benefit anyone. Whether you're feeling sluggish, experiencing water retention, or simply want to support your immune system and overall wellness, this deeply soothing treatment helps your body feel lighter, clearer, and more balanced.

Benefits may include:

• Reduced swelling and puffiness

• Improved circulation and detoxification

• Boosted immune function

• Relief from sinus pressure or congestion

• Increased energy and vitality

Gentle but effective, lymphatic drainage massage offers a subtle reset for your body—restoring flow, reducing tension, and supporting long-term wellness.